Renew your Mind, Body & Soul

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Every once in a while, our bodies, mind and soul need time to relax, renew, and re-charge. That is exactly what we strive to do at our fitness retreats and wellness events. 

 

Often, we are putting all of our energy and effort into taking care of others, and our own well-being is often put to the sidelines. These retreats/events remind us that it is important to take care of YOU!

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If you join us for a retreat, expect to escape from the hustle and bustle to a relaxing paradise surrounded by serene nature that will literally take your breath away. Our retreats include a good balance of fitness classes, hiking adventures, yoga, nutritious food, and self-discovery through journaling and meditation. 

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Joining us for a wellness event? We are keeping it local and providing you with a unique experience right at home. Our wellness events strive to educate the mind, relax the soul, and celebrate our amazing bodies for what they are capable of doing for us today.

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Learn more about our upcoming retreats or local wellness events below.