Welcome to the Fit By Britt blog.

This is where I share my thoughts, wellness tips and travel adventures.

I hope you enjoy and find some inspiration from the posts below. 

Tabata Workout for Beginners

You may have heard the term “Tabata”, but have you tried a Tabata workout before? Give this 16-minute beginner Tabata workout a try!

MOVE STRONG - New Group Fitness Class

MOVE STRONG is a circuit class taking place in Calmar, Alberta. We use our own body weight and weights to build strength and tone muscles.