Blog

Welcome to the Fit By Britt blog.

This is where I share my thoughts, wellness tips and travel adventures.

I hope you enjoy and find some inspiration from the posts below. 

September Wellness Challenge Links

Welcome to the September Wellness Challenge which takes place from Wednesday, September 9 to Wednesday, September 30, 2020 (3-Weeks)....

2019 Reflection on Goals

Did you set goals or resolutions for yourself in 2019? Do you even remember what those goals were? NOTE: Scroll to the bottom of this...

Tabata Workout for Beginners

You may have heard the term “Tabata”, but have you tried a Tabata workout before? Give this 16-minute beginner Tabata workout a try!

Top 5 Books I Read While Traveling

The best books I read while traveling in 2019 with an overarching theme of self-discovery, finding your purpose, and inspiring adventure.

MOVE STRONG - New Group Fitness Class

MOVE STRONG is a circuit class taking place in Calmar, Alberta. We use our own body weight and weights to build strength and tone muscles.

5 Family Friendly Hikes in Alberta

If you have been following me for a little while, you will know that hiking is one of my favourite outdoor activities! Not only is it a...

5 Tips to Help you Drink More Water

SAVE: This is not a sponsored post. All thoughts and opinions are strictly my own. I am a Lamose Ambassador and have been able to provide...

Getting Cooked in the Cook Islands!

We made it to the Cook Islands! And if you have been following along on my Instagram stories or on some of my Facebook photos, you might...

I Said YES!

Bryce popped the question, and I said YES! Now this isn’t your typical “proposal” - you know the one where the guy gets down on one knee...

Tropical Mint Green Smoothie

This green smoothie not only tastes like a tropical dream, but includes 5 servings of vegetables, and as a bonus, you can’t even taste...

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