Brittany Miller 3 days ago 5 min Fit By Britt Online Feature Member - Kris I am so honoured and excited to share an incredible Fit By Britt Online Member's wellness journey. I had the chance to interview Kris in ...
Brittany Miller Sep 3, 2020 2 min September Wellness Challenge Links Welcome to the September Wellness Challenge which takes place from Wednesday, September 9 to Wednesday, September 30, 2020 (3-Weeks). Bel...
Brittany Miller Jan 22, 2020 4 min 2019 Reflection on Goals Did you set goals or resolutions for yourself in 2019? Do you even remember what those goals were? NOTE: Scroll to the bottom of this blo...
Brittany Miller Dec 29, 2019 3 min Tabata Workout for Beginners You may have heard the term “Tabata”, but have you tried a Tabata workout before? Give this 16-minute beginner Tabata workout a try!